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Uncork & Unwind Oregon hosts both yoga and wine workshops in Silverton, Oregon.
Space is very limited for these exclusive workshops and events which adds an element of intimacy. Bring a friend, bring your questions, and come learn with us! Topics change monthly and focus on yoga, essential oils, wine education, blind wine tastings, and more. A little education and a lotta fun!
Wine events are limited to 8 guests and yoga workshops are limited to 4 guests.
*Email or call me to reserve your space!*
Aroma Yin Experience
April 19, 2025
3-5pm
Aroma Yin combines the benefits of essential oils with the healing power of a yin yoga practice. Yin yoga focuses on connective tissues and joints in a more passive style while all poses are performed seated or reclined. The practice can be intense as poses are held from 3-8 minutes.
For me, the shorter, darker (and colder) winter days pull me inward and invite me to be still. It’s a time that I can reflect and listen, and tap into what I recognize as my “heart space.” That ember of shining light that keeps me aligned, even through the longest darkest days.
$28/person
*Limited to 3 students.
Chakra Workshop
Coming Late Spring 2025!
10am-4pm
Have you ever come to yoga class feeling a bit overwhelmed with stress or just kind of down? And then when you leave you feel clearer, lighter, refreshed? Sure, we could chalk it up to just a good workout, but some would say that certain yoga poses and breathwork moved blocked energy through your body.
In Sanskrit, the word chakra means “wheel” or “circle”. There are 7 main chakras in the body that represent our vital energy centers. with a little practice, you can tap into these as a way to shift your energy in the direction you want it to go.
*Intro to the Chakra System and Essential Oils
*The body/mind connection
*7 Essential Oils for Balancing the Chakras
*Applications/Recipes
$68/person
*6-hours CEUs | Yoga Alliance
Yin Yoga Training
Coming Summer 2025!
Two days: 10am-5pm
Do you need more BALANCE in your life?
Are you searching for the Yin to your Yang yoga practice?
Yin Yoga is not new. It may seem like Yin Yoga is the newest thing as it is showing up at more and more yoga studios on their schedules, but it is actually one of the oldest practices of yoga. So, although the name "Yin Yoga" is relatively new, the practice itself is very old. Delve deeper with me into the origins of Hatha Yoga, Ha is Yang and Tha is Yin (Sun and Moon), as we explore the roots from Taoist Yoga to what we call today Yin Yoga.
Yang is about changing the world; Yin is about accepting it as it is.
$178/person
@Confluence Arts Center
*12-hours CEUs | Yoga Alliance
Spring Equinox Retreat
March 21-23,2025
Nye Beach, Oregon
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