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Uncork & Unwind Oregon hosts both yoga and wine workshops in & around Silverton, Oregon.
Space is very limited for these exclusive workshops and events which adds an element of intimacy. Bring a friend, bring your questions, and come learn with us! Topics change monthly and focus on yoga, essential oils, wine education, blind wine tastings, and more. A little education and a lotta fun!
Wine events are limited to 8 guests and yoga workshops are limited to 4 guests.
*Email or call me to reserve your space!*
October 4-5, 2025
Two days: 10am-5pm Daily
Discover the Ancient Secrets of Transformational Sleep - Embark on a transformative journey of Yoga Nidra Training, a sleep-based meditation practice offering deep relaxation and life-altering shifts for you and those you serve. As you delve into yoga nidra's hidden dimensions, you rewire stress, negative self-talk, tenacious habits, anxiety, and health challenges from beyond the conscious mind.
You learn to guide others in how to:
*Experience profound healing and rest
*Reclaim sound sleep
*Craft powerful intentions to redefine their life's trajectory
No experience required. Ideal for professionals seeking new tools to enhance client care, including psychologists, mindfulness practitioners, and yoga teachers.
Includes yoga nidra script card deck and manual, as well as a healthy catered lunch daily.
@Confluence Arts Center, Scotts Mills, OR
*12-hours CEUs | Yoga Alliance
Essential Oil Blending Workshop
October 18, 2025
10am-1pm
This Essential Oil Blending Class is the ultimate experience for anyone interested in personalized aromatherapy and learning how essential oils can enhance your physical, mental, and emotional well-being. During this fun and informative class I will guide you through the world of essential oils and how they work with one another and your personal biochemistry. The session is focused on learning about the core essential oils for the summer season, their properties, reflection & intention setting, and will culminate with the unique experience of crafting a personalized aromatherapy blend to take home. Once your blend is created, you'll get to infuse it into your choice of a spray or rollerball (included).
Silverton, OR
November 1, 2025
4-5:30pm
Come Restore Your Self through AROMA YIN: combining Yin Yoga and the power of essential oils. We will explore the five-element theory as it relates to the 5 pairs of meridians (as recognized by TCM) that run up the front of the body and down the back. Gently moving through poses to support the yin/yang relationship of the organs and how each behaves on an energetic level. Pairing the asana with essential oils that support normal organ function for the specific element.
The first pair is that of Fire: the heart & small intestine. The second is Water: the kidneys & bladder, the third is Wood: liver & gallbladder, the fourth Metal: lungs & large intestine, and finally Earth: the spleen & stomach. We will move through a series of asana with essential oils to enhance the fundamental function of chi (energy) in the body through each of the five areas. Enriching the strength and fluidity of healthy chi by slowing down and surrendering to our experience to restore the SELF.
Silverton, OR
Winter Solstice Workshop
December 21,2025
12-5pm
TBD
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