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Hi, I'm Suzanne Shultz.
Life is about balance. And what better balance is there than a life of yoga & wine?
The best of both worlds.
After a twenty+ year career in retail I decided there was more to life! So I embarked on a quest to find out more about the things I am passionate about...
yoga & wine
Here is what I learned:
I believe that yoga is for every body and that you do yoga because you aren't flexible! That yoga is also intimidating, but it shouldn't be.
And I believe the same thing about wine... it should not be intimidating, it should be a fun and exploratory adventure. There is more to wine than cabernet & chardonnay - let's try them all together!
I believe that yoga is more than just an exercise, it is a way of life. It is a place to stop all of the "doing" that we do all day long. To give yourself a break from all of the thinking.
And I believe the same thing about wine... give yourself a break! Whether you want to learn how to deductive taste, to learn about one specific varietal, or you want to learn about the history of Oregon wines. Enjoy yourself!
Curates the unique, award-winning wine selection and exclusive Uncorked! Wine Club:
Best of the Willamette Valley
2023 GOLD Wine Selection | Oso Silverton
find me weekly at:
Willamette Valley Vineyards, Turner OR
Wine Tasting by appointment
OSO, Silverton OR
Uncorked! Wine Club/Tasting | 1st and 3rd Wednesdays each month | 6PM
The Warren, Silverton OR
They carry a small assortment of my retail products. Email me for more!
Silverton 50+ Center, Silverton OR
Hatha Yoga | Thursdays | 8:30am
Unwind! A Class & A Glass | Hatha Yoga | Tuesdays | 6PM (glass is optional)
Serenity Spa, Silverton OR
Yoga Nidra and Reiki, Essential Oils & Crystal Healing by appointment
RISE Community Yoga, Silverton OR
Slow Flow Yoga | Saturdays* | 9:30AM @The Y on Lewis Street
(*Rotating Teachers. I teach: 2/14, 3/21, 4/4, 5/9, 6/20)
Silverback Estate Winery, Salem OR
Unwind! A Class & A Glass | Hatha Yoga | Sundays | 10:30AM on 2/1, 2/15, 3/15, 3/22
and Saturdays 10AM 4/11, 5/3, 5/24
The Farm on Golden Hill, Silverton OR
Unwind! A Class & A Glass | Hatha Yoga | Sundays | 11:30AM on 2/8, 3/29, 4/12, 5/17
Silverton Foxes High School Athletics, Silverton OR (private)
Keeping our volleyball team flexible every Friday evening at 6PM!
Keeping our soccer team flexible every Friday afternoon at 4:15PM!
Keeping our football team flexible every Saturday morning at 8AM!
CONGRATS TO OUR 2025 STATE FOOTBALL CHAMPS!!!
Confluence Art Center, Scotts Mills OR
Please check the Events/Workshops tab for details -
so much good stuff this summer in the most amazing space!
Season RE-OPENS MAY 2026 - see you in the Spring!
Uncork & Unwind: Unabridged
Read Between the Wines | Monthly Book Club | COMING MAY 2026! | Stay tuned for details!
*SIGN UP FOR THE MAILING LIST HERE*
Uncork & Unwind: Epicurious
A Seasonal Tasting Table | Seasonal Cooking Club | COMING APRIL 2026! | Stay tuned for details!
The 1st Table is Wednesday | April 29 | 6PM
*SIGN UP FOR THE MAILING LIST HERE*
Additional Seasonal Workshops & Special Events TBD
Court of Master Sommeliers ~ Level 1
Wine & Spirits Education Trust ~ Level 2
Certified Oregon Wine Expert™
Yoga Alliance Experienced-Registered Yoga Teacher 500hr
Yoga Alliance Certified Education Provider
Certified Yin Yoga & Yoga Nidra Facilitator
Reiki & Cyrstal Master
Aromatherapist & Ayurveda Specialist
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