about | contact me

Hi, I'm Suzanne Shultz.

Life is about balance. And what better balance is there than a life of yoga & wine?

The best of both worlds.

After a twenty+ year career in retail I decided there was more to life! So I embarked on a quest to find out more about the things I am passionate about...

yoga AND wine

Here is what I learned:

I believe that yoga is for every body and that you do yoga because you aren't flexible! That yoga is also intimidating, but it shouldn't be.

And I believe the same thing about wine... it should not be intimidating, it should be a fun and exploratory adventure. There is more to wine than cabernet & chardonnay - let's try them all together!

I believe that yoga is more than just an exercise, it is a way of life. It is a place to stop all of the "doing" that we do all day long. To give yourself a break from all of the thinking.

And I believe the same thing about wine... give yourself a break! Whether you want to learn how to deductive taste, to learn about one specific varietal, or you want to learn about the history of Oregon wines. Enjoy yourself!

find me weekly at:

Willamette Valley Vineyards, Turner OR

Wine Tasting by appointment

OSO, Silverton OR

Uncorked! Wine Tasting at 6PM | 1st and 3rd Wednesdays each month

The Warren, Silverton OR

They carry a small assortment of my retail products. Email me for more!

Silverton 50+ Center, Silverton OR

Hatha Yoga Class at 8:30am on Thursdays

Unwind! A Class & A Glass | Hatha Yoga at 6PM on Tuesdays (*glass is optional)

Serenity Spa, Silverton OR

Yoga Nidra and Reiki, Essential Oils & Crystal Healing by appointment

Rise Community Yoga, Silverton OR

Slow Flow Yoga on Saturdays at 9:30AM @OSO Silverton

6/7, 6/28, 7/12, 8/9, 8/30, 9/27

Silverback Winery, Silverton OR

Sundays at 10AM on 6/29, 7/27, 8/24

Silverton Foxes Football Team, Silverton OR (private)

Keeping our football team flexible every Saturday morning at 8AM!

Confluence Art Center, Scotts Mills OR

Please check the Events/Workshops tab for details -

so much good stuff this summer in the most amazing space!

Additional Seasonal Workshops & Special Events TBD

Court of Master Sommeliers ~ Level 1

Wine & Spirits Education Trust ~ Level 2

Certified Oregon Wine Expert™

Yoga Alliance Experienced-Registered Yoga Teacher 500hr

Yoga Alliance Certified Education Provider

Certified Yin Yoga & Yoga Nidra Facilitator

Reiki & Cyrstal Master

Aromatherapist & Ayurveda Specialist

EMAIL ME!

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